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Looking to for for living a healthier lifestyle without making drastic changes that you can’t do? We feature simple and easy health and wellness tips that you can take to make small steps towards living a healthier lifestyle.
Starting college can be an exciting time. You’re able to meet new friends, take classes that interest you, and take responsibility for your learning. You might also find that college is the most tiring time of your life thus far. Between deadlines, tests, strict professors, busy schedules, and maintaining a social life, you may be…
Disclosure: This post is sponsored by Savings.com. Any opinions expressed are my own. See these 10 Workout Tips for Winter and my new fitness routine, including my review of New Balance Shoes from Joe’s New Balance Outlet! I am excited to share some of my personal fitness goals right now and some tips for working…
Home Care vs Nursing Home – How to Make a Decision Choosing between at-home care and nursing home can be challenging, particularly as there is often an element of guilt associated when making this decision. But which is better than the other when it comes to caring for your elderly relatives? Whether it is an…
Women’s Nutrition: 4 Vitamins and Minerals You May Lack Women’s Vitamins and minerals are crucial in maintaining your health. As women, your nutritional needs change during different periods of your life. Biological occurrences such as menstruation, pregnancy, and menopause might affect your nutritional needs. Even with a balanced diet, it’s still possible for women of…