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Looking to for for living a healthier lifestyle without making drastic changes that you can’t do? We feature simple and easy health and wellness tips that you can take to make small steps towards living a healthier lifestyle.
This post was sponsored by Stryker. All opinions are my own. Did you know that Stryker has been named “The Official SmartRobotics™ Joint Replacement Partner of Minor League Baseball?” Through this partnership, Stryker is also hosting “Own the Walk “- the first-ever national platform that encourages fans of all ages to stay active through everyday…
Healthy and cake? Well, those two words don’t exactly go hand in hand. As a nation of health-conscious people, a majority of us are putting our fitness goals first. And that often means giving up sweet treats and desserts, including cakes. But, is that a good plan? Science says “no”. If you are looking for…
Fit & Active is Aldi’s line of healthier food options! Great flavors and a fraction of the price of name brand health foods! Fit & Active from Aldi: If you’re looking to add some healthier food options for snacks, lunches, or dinner, Fit & Active from Aldi is a great place to start. When I…
If you’re needing a Low Carb Starbucks Drink Idea, see these menu options below. Whether you’re starting a new plan to get healthier, or just trying to avoid those carb laden treats when you’re running errands, you CAN enjoy lower carb snacks and drinks! Why Know Your Low Carb Starbucks Drinks: As my family and…
Disclosure: This post is sponsored by Tums, Gas-X, Benefiber, Preparation H, Nexium24HR, but all opinions are my own. My readers know I love all things food! We enjoy baking, creating new recipes, main dishes, and snacks. I can honestly say we are foodies as well. Count us in for a new restaurant in our hometown,…
Disclosure: I’ve partnered with Procter & Gamble and Source Naturals as part of an Influencer Activation and all opinions expressed in my post are my own. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. I am excited to…