Women’s Nutrition: 4 Vitamins and Minerals You May Lack
Women’s Nutrition: 4 Vitamins and Minerals You May Lack Women’s Vitamins and minerals are crucial in maintaining your health. As women, your nutritional needs change during different periods of your life. Biological occurrences such as menstruation, pregnancy, and menopause might affect your nutritional needs. Even with a balanced diet, it’s still possible for women of…