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Support Your Health for Winter

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Disclosure: I’ve partnered with Procter & Gamble and Source Naturals as part of an Influencer Activation and all opinions expressed in my post are my own.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

I am excited to share a few ways you can Support Your Health in the new year. Scroll below to check out some products at Walmart I’ve recently been able to try!

Support your Health

Importance of Supporting Your Health for Winter

If you’re like me like to know a bit about wellness products before you buy, this post is for you. I am excited to share some information about Metamucil Fiber Thins, Align DualBiotic, and also Vicks VapoCOOL Severe Medicated Drops.

I stay busy all year and I have to be conscious of my health and well-being in order to function well. Running your own business is awesome, but it can also come with a demanding schedule. Whether I am working at home online, or running errands as part of a blog project, I can overdo it if I am not careful. Keeping my health in tip-top shape is important to me to avoid down-time.

We all know the feeling of being “too busy to get sick”! It can be a demanding job, being a stay at home parent, or just being busy with life, errands, and responsibilities in general! I hope you can find this post helpful by seeing products I’ve tried while trying to support my health.

Meta-Mucil

MetaMucil Fiber Thins

One of my New Year’s Resolutions this year was to make time for myself.  Part of that for me is to get a breakfast each day instead of hitting the ground running and just grabbing a soda.  As I have been eating better I am also adding in products to support my digestion like these Metamucil Fiber Thins.  

If you haven’t heard of them, Metamucil Fiber Thins are individually packaged snack bites that provide you with 5 grams (approximately 20%) of your fiber for the day.  

They are a super quick way to get your fiber if that’s something you struggle with getting enough of.  There’s no mixing into a glass of water or long instruction list. You can just throw these in your bag and go about your day. 

More info: 

  • 5 grams of fiber with 100 calories per serving 
  • #1 doctor-recommended fiber brand
Align

Align DualBiotic Prebiotic + Probiotic

A lot of you may be familiar with Align Prebiotic + Probiotic, but I hadn’t tried them previously.  These are available in naturally flavored fruit flavored gummies which are of course tasty and easy to take (at least for me). The taste and texture remind me of fruit snacks. They contain less than 1 gram of sugar per serving. 

If fiber is not your thing or not anything you need, you may opt to add Align DualBiotic Prebiotic + Probiotic into your routine.  They are pretty tasty so it’s hard to forget to take one with my breakfast. 

How do they work?  These contain prebiotic fiber called inulin, to help nourish good bacteria in your digestive system.  

Vicks Vapo-Cool

Vicks VapoCOOL Severe Medicated Drops

Finally, check out these new VapoCOOL Severe Medicated Drops from Vicks.  

These come in the menthol flavor, which personally I prefer to the cherry and fruit flavored medicated drops.  

These are a must for me since I often need something to help soothe my sore throat and voice. I sing often at church and sometimes will have speaking engagements, so this is important to me.

You can just throw these medicated drops in your purse and go, which is perfect for me! They have can cool and numb, to help soothe your throat. 

Source Naturals Wellness Formula Supplement

Support Your Health with Source Naturals® Wellness Formula®

I was able to try Source Naturals® Wellness Formula® supplements too.  During the winter I like to add a vitamin supplement to my diet just to ensure that I am doing everything I can to stay well. I typically am one to use supplements during any time of the year, but this time of year I do make an extra effort to use a supplement to support immune health! 

 Thanks for Reading! 

I am feeling great about taking a little more time for myself and focusing on myself and supporting my health and wellness in the new year. I hope you can also find ways to support your health, whether it be setting aside some time for relaxation, finding a new hobby or spending more time on an older hobby, or adding a supplement or product you’ve been thinking about trying.  

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