Check out my August Keto Product Spotlight List – these are products I’ve found that might help you with your health and some yummy snacks and foods to keep cravings in check!
Please note: We do not follow a strict Keto diet. I may offer shortcuts and tips for those on a busy schedule.
Vitamins and Supplements:
With starting on any eating plan, getting your vitamins and nutrients is essential. Vivo Life Sciences offers an Organic Amino Acids capsule.
Amino acids are the “building blocks of protein”. This vegetarian, non-GMO capsule contains L-Arginine, L-Cysteine, L-Serine, & L-Valine.
For anyone with severe allergies, these are also free of Sugar, Soy, Dairy, Yeast, Gluten, Nuts, Animal products, Binders and Additives.
Personally if I am adhering to a Keto diet, the last thing I want is to find sugar added to any supplements. Click here to shop. Consult your doctor before trying any supplements.
You may have heard me talking in our Keto facebook group about making sure to get my supplements! I try to get my necessary vitamins and minerals and fatty acids so I feel great.
These Coromega Max soft gels are easy to take and the Citrus Burst tastes good with no “fish burp” aftertaste.
Consult your doctor before trying any supplements.
Getting your fiber supplement doesn’t have to be difficult. I love these on-the-go packets from Regular Girl. Each packet is a ready to mix serving size, individually sealed.
So whether I am getting my fiber daily or just now and then, there’s no big open jar of powder to worry about, and no measuring!
Consult your doctor before trying any supplements.
Snacks and Foods:
If you’re doing Keto you may think that all crackers are off the list…think again! Flackers are flax seed crackers packed with nutrition your body needs on any eating plan. Check out details below:
Flackers are available in these tasty flavors:
Sea Salt, Savory, Cinnamon and Currants, Tomato Basil, Rosemary, and Dill. Flackers are available nationwide in co-ops to major grocery stores like Whole Foods, HyVee, H.E.B., Sprouts, Albertsons, Ralph’s and many more. Shop Flackers here.
Note from me:
These are some of my favorite products I was able to sample. I just want to add a quick disclaimer and say, Always consult your doctor before starting any diet plan or supplements, including any of these above! Diet is a big deal and although Keto is for me, we are all different.
I hope you found this post informative and helpful, for anyone thinking about Keto or already on a Keto diet!–Thanks for reading! ~The Consumer Queen
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