If you have been following along my family journey, you know that my husband suffers from Anklyosing Spondylitis and is in constant pain. He has been known to take up to three baths a day. I know, crazy right? A hot bath just feels really good on his muscles and joints. Since learning about essential oils I have been researching more and more natural ways to help my husband since he is already on a ton of pain medication. I learned that adding Epson salt to a bath would be really good for him. After using the Epson salt for a few weeks I decided to step it up a notch and PanAway Essential Oil for pain and CopaibaEssential Oil for inflammation.
- 3 cups of Epson Salt
- 10 drops of PanAway
- 10 drops of Copaiba
Add to a glass jar and shake. It is important that you only use glass containers when using essential oils so that it doesn’t pull the toxins out of your plastics.
These also make great gifts and you can just about any essential oil to bath salts. You want to make sure that all essential oils say pure and that they say they can be ingested on the back label. This is why I only use Young Living oils.
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