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Chicken Sausage And Zucchini Skillet

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chicken sausage and zucchini skillet

More Recipes | Gluten Free | Slow Cooker Meals | Kitchen Deals

I’ve got another healthy and delicious recipe for you!  Chicken Sausage and Zucchini Skillet is a great meal to throw together when you don’t have a lot of time.  You can be sure you’re feeding your family a tasty, low calorie meal without spending a lot of time in the kitchen!  This can be served alone or on top of brown rice.  Enjoy!

Yield: 4

Chicken Sausage and Zucchini Skillet

Chicken Sausage and Zucchini Skillet

This is a main dish that uses lots of summer veggies- so healthy!

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Ingredients

  • 1 Tblsp. Olive Oil
  • 1/2 c. diced Onion
  • 1 tsp. minced Garlic
  • 1 lb. Chicken Sausage, cut in half lengthwise then in 1/4 in. pieces
  • 1 Zucchini, cut in half lengthwise then in 1/4 in. pieces
  • 1 Yellow Squash, cut in half lengthwise then in 1/4 in. pieces
  • 2 c. Grape Tomatoes, sliced in half
  • 1 tsp. Oregano
  • 1/2 tsp. Salt, optional

Instructions

  1. Heat Olive Oil in a skillet over medium heat.
  2. Cook the Onion until soft. Add the Garlic and cook for about 30 seconds.
  3. Add the sliced Chicken Sausage and cook until browned.
  4. Stir in the veggies and seasonings and cook until the Zucchini is tender but still has a bit of crunch.
  5. Serve.

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